Sand Garden
Move your finger or mouse to draw rake lines across the sand while keeping a calm rhythm.
This practice helps stabilize attention and supports gentle relaxation through repetitive movement.
StartSkills Trained
Focus Stability
Maintain steady attention while repeating small hand movements.
Calm Attention
Reduce mental noise by staying with a simple visual task.
Present-Moment Awareness
Notice your current motion and return to it whenever your mind wanders.
Frequently Asked Questions
How does this practice work?
Drag on the sand to draw rake lines. Fill the area evenly while avoiding repeated passes on the same tiles.
How is score calculated?
Your score rises when you touch more unique tiles with fewer overlapping strokes.
Any tips?
Move slowly, keep a consistent spacing between lines, and sweep across untouched areas.